HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Veronique Ras
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · NED
Total Time
01:43:42
Ranking
#76
AG Ranking
#18
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
VR
Veronique Ras
30
SEP
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
51:50 (50%)
Stations
46:32 (45%)
Roxzone
5:26 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:29/km
+3.6%
11.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
7:35
-
SkiErg
5:21
69
Running 2
5:29
-
Sled Push
3:52
88
Running 3
7:10
-
Sled Pull
5:29
32
Running 4
6:24
-
Burpee Broad Jump
8:21
78
Running 5
7:19
-
Rowing
5:43
66
Running 6
5:44
-
Farmers Carry
2:17
56
Running 7
5:41
-
Sandbag Lunges
6:17
80
Running 8
6:32
-
Wall Balls
9:12
95
Running Total
51:50
73
Roxzone Total
5:26
58