hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Thomas Østergaard Emil Østergaard & Emil Østergaard & 1 other - Malmö 01:05:38 | HyCoach
Race Analysis
Immortalise your performance.
Create my visual
→
HYROX Race Analysis: Thomas Østergaard Emil Østergaard & Emil Østergaard & 1 other
HYROX Malmö — September 30, 2023
Malmö, Sweden · DOUBLES · OPEN
·
·
Total Time
01:05:38
Ranking
#20
AG Ranking
#10
Category
DOUBLES · OPEN
TØ
Thomas Østergaard Emil Østergaard
EØ
Emil Østergaard
TØ
Thomas Østergaard
30
SEP
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:50 (56%)
Stations
25:24 (39%)
Roxzone
3:29 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:36/km
+2.4%
9.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:46
-
SkiErg
3:43
11
Running 2
4:14
-
Sled Push
2:09
46
Running 3
4:24
-
Sled Pull
3:02
27
Running 4
4:36
-
Burpee Broad Jump
2:33
17
Running 5
4:29
-
Rowing
4:26
29
Running 6
4:25
-
Farmers Carry
1:40
26
Running 7
4:20
-
Sandbag Lunges
3:25
31
Running 8
4:40
-
Wall Balls
4:26
34
Running Total
36:50
11
Roxzone Total
3:29
19
Thomas Østergaard Emil Østergaard
Emil Østergaard
Thomas Østergaard
Home
Analyze