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HYROX Race Analysis: Sam Cully & Ross Bate

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN · SHN

Sam Cully · Ross Bate

Total Time
01:08:24
Ranking
#25
AG Ranking
#5
Category
DOUBLES · OPEN
SC

Sam Cully

RB

Ross Bate

30SEP2023
Completed
533

HYROX Malmö

Malmö, Sweden
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:57 (60%)
Stations23:48 (35%)
Roxzone3:44 (5%)

Running Analysis

Avg. PaceDegradationStability5:07/km+16.5%8.2%

Split times

SegmentTimeRank
Running 15:48-
SkiErg4:0131
Running 24:15-
Sled Push1:3022
Running 35:06-
Sled Pull3:0023
Running 45:26-
Burpee Broad Jump1:541
Running 55:15-
Rowing4:3035
Running 65:15-
Farmers Carry1:4634
Running 74:57-
Sandbag Lunges2:5013
Running 84:59-
Wall Balls4:1730
Running Total40:5727
Roxzone Total3:4427