HYROX Race Analysis: Ross Bate Sam Cully & Sam Cully & 1 other - Malmö 01:08:24 | HyCoach

HYROX Race Analysis: Ross Bate Sam Cully & Sam Cully & 1 other

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN

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Total Time: 01:08:24
Ranking: #25
AG Ranking: #5
Category: DOUBLES · OPEN

Ross Bate Sam Cully

Sam Cully

Ross Bate

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:57 (60%)

Stations23:48 (35%)

Roxzone3:44 (5%)

Running Analysis

Avg. PaceDegradationStability5:07/km+16.5%8.2%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:01	31
Running 2	4:15	-
Sled Push	1:30	22
Running 3	5:06	-
Sled Pull	3:00	23
Running 4	5:26	-
Burpee Broad Jump	1:54	1
Running 5	5:15	-
Rowing	4:30	35
Running 6	5:15	-
Farmers Carry	1:46	34
Running 7	4:57	-
Sandbag Lunges	2:50	13
Running 8	4:59	-
Wall Balls	4:17	30
Running Total	40:57	27
Roxzone Total	3:44	27