HYROX Race Analysis: Michelle Kim Ali Gaudion & Ali Gaudion & 1 other

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN

Total Time: 01:24:32
Ranking: #34
AG Ranking: #11
Category: DOUBLES · OPEN

Michelle Kim Ali Gaudion

Ali Gaudion

Michelle Kim

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:42 (58%)

Stations31:46 (38%)

Roxzone4:08 (5%)

Running Analysis

Avg. PaceDegradationStability6:05/km+9.5%10.3%

Split times

Segment	Time	Rank
Running 1	7:41	-
SkiErg	4:36	28
Running 2	5:27	-
Sled Push	2:05	47
Running 3	5:44	-
Sled Pull	4:50	35
Running 4	5:52	-
Burpee Broad Jump	5:03	42
Running 5	5:53	-
Rowing	5:24	41
Running 6	6:05	-
Farmers Carry	2:03	39
Running 7	5:58	-
Sandbag Lunges	4:17	41
Running 8	6:06	-
Wall Balls	3:28	42
Running Total	48:42	30
Roxzone Total	4:08	16

HYROX Race Analysis: Michelle Kim Ali Gaudion & Ali Gaudion & 1 other - Malmö 01:24:32 | HyCoach