HYROX Race Analysis: Scott Brown Katarzyna Pawlak & Katarzyna Pawlak & 1 other

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN

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Total Time: 01:12:28
Ranking: #31
AG Ranking: #12
Category: DOUBLES · OPEN

Scott Brown Katarzyna Pawlak

Katarzyna Pawlak

Scott Brown

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:33 (60%)

Stations24:47 (34%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability5:27/km+9.8%10.2%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	4:01	24
Running 2	4:55	-
Sled Push	2:00	36
Running 3	5:09	-
Sled Pull	3:06	22
Running 4	5:12	-
Burpee Broad Jump	2:50	34
Running 5	5:16	-
Rowing	4:29	33
Running 6	5:28	-
Farmers Carry	1:30	9
Running 7	5:24	-
Sandbag Lunges	3:00	16
Running 8	5:21	-
Wall Balls	3:51	31
Running Total	43:33	32
Roxzone Total	4:11	39

HYROX Race Analysis: Scott Brown Katarzyna Pawlak & Katarzyna Pawlak & 1 other - Malmö 01:12:28 | HyCoach