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HYROX Race Analysis: Alana Smith & Sean Mckechnie
HYROX Malmö — September 30, 2023
Malmö, Sweden · DOUBLES · OPEN · GBR
Alana Smith
·
Sean Mckechnie
Total Time
01:13:04
Ranking
#32
AG Ranking
#14
Category
DOUBLES · OPEN
AS
Alana Smith
SM
Sean Mckechnie
30
SEP
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:08 (55%)
Stations
27:21 (37%)
Roxzone
5:40 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:01/km
-5.6%
16.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
7:13
-
SkiErg
4:06
30
Running 2
4:46
-
Sled Push
2:22
56
Running 3
4:45
-
Sled Pull
3:47
40
Running 4
4:44
-
Burpee Broad Jump
3:12
43
Running 5
4:33
-
Rowing
4:43
42
Running 6
4:46
-
Farmers Carry
1:52
45
Running 7
4:30
-
Sandbag Lunges
3:06
18
Running 8
4:54
-
Wall Balls
4:13
48
Running Total
40:08
23
Roxzone Total
5:40
61