HYROX Race Analysis: Fredrik Svensson Jonna Jansdotter Svensson & Jonna Jansdotter Svensson & 1 other - Malmö 01:18:27 | HyCoach

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HYROX Race Analysis: Fredrik Svensson Jonna Jansdotter Svensson & Jonna Jansdotter Svensson & 1 other

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN

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Total Time: 01:18:27
Ranking: #45
AG Ranking: #8
Category: DOUBLES · OPEN

Fredrik Svensson Jonna Jansdotter Svensson

Jonna Jansdotter Svensson

Fredrik Svensson

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:30 (57%)

Stations29:57 (38%)

Roxzone4:03 (5%)

Running Analysis

Avg. PaceDegradationStability5:34/km+11.4%10.6%

Split times

Segment	Time	Rank
Running 1	6:58	-
SkiErg	4:00	21
Running 2	4:50	-
Sled Push	2:14	51
Running 3	5:18	-
Sled Pull	4:18	54
Running 4	5:24	-
Burpee Broad Jump	4:14	65
Running 5	5:28	-
Rowing	4:52	50
Running 6	5:19	-
Farmers Carry	2:09	64
Running 7	5:23	-
Sandbag Lunges	4:05	55
Running 8	5:53	-
Wall Balls	4:05	41
Running Total	44:30	39
Roxzone Total	4:03	38