HYROX Race Analysis: Lene Damsgaard Nielsen Palle Bodin & Palle Bodin & 1 other

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN

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Total Time: 01:19:14
Ranking: #46
AG Ranking: #9
Category: DOUBLES · OPEN

Lene Damsgaard Nielsen Palle Bodin

Palle Bodin

Lene Damsgaard Nielsen

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (56%)

Stations31:27 (40%)

Roxzone3:46 (5%)

Running Analysis

Avg. PaceDegradationStability5:31/km+8.5%11.3%

Split times

Segment	Time	Rank
Running 1	7:04	-
SkiErg	4:09	41
Running 2	4:54	-
Sled Push	2:17	53
Running 3	5:07	-
Sled Pull	3:52	45
Running 4	5:14	-
Burpee Broad Jump	3:54	60
Running 5	5:29	-
Rowing	4:58	56
Running 6	5:25	-
Farmers Carry	2:00	56
Running 7	5:19	-
Sandbag Lunges	4:41	65
Running 8	5:38	-
Wall Balls	5:36	66
Running Total	44:05	36
Roxzone Total	3:46	32

HYROX Race Analysis: Lene Damsgaard Nielsen Palle Bodin & Palle Bodin & 1 other - Malmö 01:19:14 | HyCoach