HYROX Race Analysis: Callum Murphy & Lauren Mcnicholas Callum Murphy & 1 other - Malmö 01:27:54 | HyCoach

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HYROX Race Analysis: Callum Murphy & Lauren Mcnicholas Callum Murphy & 1 other

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN · GBR

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Total Time: 01:27:54
Ranking: #62
AG Ranking: #19
Category: DOUBLES · OPEN

Callum Murphy

Lauren Mcnicholas Callum Murphy

Lauren Mcnicholas

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:46 (60%)

Stations28:45 (33%)

Roxzone6:28 (7%)

Running Analysis

Avg. PaceDegradationStability6:36/km+0.3%6.5%

Split times

Segment	Time	Rank
Running 1	7:41	-
SkiErg	4:09	40
Running 2	6:16	-
Sled Push	2:02	40
Running 3	6:32	-
Sled Pull	4:34	57
Running 4	6:35	-
Burpee Broad Jump	3:22	47
Running 5	6:28	-
Rowing	5:03	62
Running 6	6:19	-
Farmers Carry	1:41	27
Running 7	6:17	-
Sandbag Lunges	3:21	29
Running 8	6:40	-
Wall Balls	4:33	55
Running Total	52:46	65
Roxzone Total	6:28	64