HYROX Race Analysis: Jonathan Holman

HYROX Chicago — November 11, 2023

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:17:17
Ranking: #101
AG Ranking: #32
Category: SOLO · OPEN

Jonathan Holman

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:47 (50%)

Stations32:33 (42%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+22.9%14.5%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:18	120
Running 2	4:22	-
Sled Push	3:00	201
Running 3	5:23	-
Sled Pull	5:09	198
Running 4	4:56	-
Burpee Broad Jump	3:27	69
Running 5	5:17	-
Rowing	4:35	91
Running 6	5:12	-
Farmers Carry	1:31	19
Running 7	5:22	-
Sandbag Lunges	4:37	164
Running 8	5:08	-
Wall Balls	5:56	226
Running Total	38:47	104
Roxzone Total	6:00	68

HYROX Race Analysis: Jonathan Holman - Chicago 01:17:17 | HyCoach