HYROX Race Analysis: Craig Segall - Chicago 01:29:02 | HyCoach

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HYROX Race Analysis: Craig Segall

HYROX Chicago — November 11, 2023

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:29:02
Ranking: #237
AG Ranking: #61
Category: SOLO · OPEN

Craig Segall

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:00 (52%)

Stations33:24 (37%)

Roxzone9:44 (11%)

Running Analysis

Avg. PaceDegradationStability5:45/km+0.9%12.4%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:40	310
Running 2	5:38	-
Sled Push	3:21	290
Running 3	6:06	-
Sled Pull	4:26	93
Running 4	5:59	-
Burpee Broad Jump	4:41	217
Running 5	6:22	-
Rowing	5:06	311
Running 6	5:46	-
Farmers Carry	2:05	228
Running 7	5:41	-
Sandbag Lunges	3:54	59
Running 8	6:30	-
Wall Balls	5:11	132
Running Total	46:00	295
Roxzone Total	9:44	340