HYROX Race Analysis: James Cantwell - Chicago 01:31:15 | HyCoach

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HYROX Race Analysis: James Cantwell

HYROX Chicago — November 11, 2023

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:31:15
Ranking: #260
AG Ranking: #58
Category: SOLO · OPEN

James Cantwell

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (46%)

Stations41:17 (45%)

Roxzone8:17 (9%)

Running Analysis

Avg. PaceDegradationStability5:13/km+0.3%13.8%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:25	190
Running 2	5:00	-
Sled Push	4:18	409
Running 3	5:24	-
Sled Pull	6:24	328
Running 4	5:41	-
Burpee Broad Jump	6:50	398
Running 5	5:07	-
Rowing	4:40	130
Running 6	5:26	-
Farmers Carry	2:16	300
Running 7	5:01	-
Sandbag Lunges	6:06	358
Running 8	6:27	-
Wall Balls	6:18	268
Running Total	41:45	177
Roxzone Total	8:17	256