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HYROX Race Analysis: Joanna Bak

HYROX Chicago — November 11, 2023

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:23:21
Ranking: #81
AG Ranking: #14
Category: SOLO · OPEN

Joanna Bak

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:26 (51%)

Stations33:25 (40%)

Roxzone7:35 (9%)

Running Analysis

Avg. PaceDegradationStability5:18/km+10.0%12.9%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:59	113
Running 2	5:09	-
Sled Push	2:46	134
Running 3	5:29	-
Sled Pull	5:35	111
Running 4	5:31	-
Burpee Broad Jump	4:31	65
Running 5	5:38	-
Rowing	5:02	57
Running 6	5:41	-
Farmers Carry	1:55	65
Running 7	5:40	-
Sandbag Lunges	4:29	100
Running 8	5:47	-
Wall Balls	4:08	164
Running Total	42:26	79
Roxzone Total	7:35	123

HYROX Race Analysis: Joanna Bak - Chicago 01:23:21 | HyCoach