HYROX Race Analysis: Kate Longley - Chicago 01:49:55 | HyCoach

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HYROX Race Analysis: Kate Longley

HYROX Chicago — November 11, 2023

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:49:55
Ranking: #241
AG Ranking: #71
Category: SOLO · OPEN

Kate Longley

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:11 (57%)

Stations37:14 (34%)

Roxzone9:35 (9%)

Running Analysis

Avg. PaceDegradationStability7:54/km+13.3%36.8%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	5:26	228
Running 2	6:08	-
Sled Push	3:56	268
Running 3	6:26	-
Sled Pull	4:59	57
Running 4	6:38	-
Burpee Broad Jump	5:31	138
Running 5	7:15	-
Rowing	5:41	214
Running 6	12:02	-
Farmers Carry	2:23	208
Running 7	6:57	-
Sandbag Lunges	5:01	158
Running 8	13:25	-
Wall Balls	4:17	176
Running Total	1:03:11	278
Roxzone Total	9:35	215