What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adrian Brown Jon Moreno & Jon Moreno & 1 other

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:07:24
Ranking: #39
AG Ranking: #12
Category: DOUBLES · OPEN

Adrian Brown Jon Moreno

Jon Moreno

Adrian Brown

HYROX HYROX Chicago - Chicago, United States

11NOV2023

Completed

1,443

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:27 (56%)

Stations23:52 (35%)

Roxzone6:09 (9%)

Running Analysis

Avg. PaceDegradationStability4:41/km+9.1%12.1%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:47	38
Running 2	4:25	-
Sled Push	1:47	84
Running 3	4:36	-
Sled Pull	3:11	65
Running 4	4:38	-
Burpee Broad Jump	2:06	33
Running 5	4:56	-
Rowing	4:18	68
Running 6	4:55	-
Farmers Carry	1:33	66
Running 7	4:49	-
Sandbag Lunges	3:19	78
Running 8	5:41	-
Wall Balls	3:51	62
Running Total	37:27	35
Roxzone Total	6:09	54