What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ryan Thiery Craig Marshall & Craig Marshall & 1 other

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:09:00
Ranking: #52
AG Ranking: #27
Category: DOUBLES · OPEN

Ryan Thiery Craig Marshall

Craig Marshall

Ryan Thiery

HYROX HYROX Chicago - Chicago, United States

11NOV2023

Completed

1,443

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:16 (55%)

Stations24:56 (36%)

Roxzone5:54 (9%)

Running Analysis

Avg. PaceDegradationStability4:47/km+6.0%11.9%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:55	64
Running 2	4:41	-
Sled Push	1:56	106
Running 3	4:58	-
Sled Pull	2:58	54
Running 4	4:53	-
Burpee Broad Jump	3:04	109
Running 5	5:21	-
Rowing	4:50	118
Running 6	4:48	-
Farmers Carry	1:19	13
Running 7	4:58	-
Sandbag Lunges	3:02	61
Running 8	5:17	-
Wall Balls	3:52	67
Running Total	38:16	41
Roxzone Total	5:54	47