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HYROX Race Analysis: Dan Calandrillo Kwaku Frimpong & Kwaku Frimpong & 1 other - Chicago 01:22:07 | HyCoach
Race Analysis
HYROX Race Analysis: Dan Calandrillo Kwaku Frimpong & Kwaku Frimpong & 1 other
HYROX Chicago — November 11, 2023
Chicago, United States · DOUBLES · OPEN
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·
Total Time
01:22:07
Ranking
#100
AG Ranking
#53
Category
DOUBLES · OPEN
DF
Dan Calandrillo Kwaku Frimpong
KF
Kwaku Frimpong
DC
Dan Calandrillo
11
NOV
2023
Completed
1,443
HYROX Chicago
Chicago, United States
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
48:27 (59%)
Stations
26:19 (32%)
Roxzone
7:26 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:03/km
-7.2%
10.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:44
-
SkiErg
4:11
105
Running 2
6:14
-
Sled Push
1:54
95
Running 3
6:09
-
Sled Pull
2:54
49
Running 4
6:17
-
Burpee Broad Jump
2:57
101
Running 5
5:48
-
Rowing
4:21
77
Running 6
6:23
-
Farmers Carry
1:55
122
Running 7
5:47
-
Sandbag Lunges
3:51
107
Running 8
7:07
-
Wall Balls
4:16
109
Running Total
48:27
107
Roxzone Total
7:26
91
Dan Calandrillo Kwaku Frimpong
Kwaku Frimpong
Dan Calandrillo
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