What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Peter Heng Jose Gonzalez & Jose Gonzalez & 1 other

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:22:17
Ranking: #102
AG Ranking: #55
Category: DOUBLES · OPEN

Peter Heng Jose Gonzalez

Jose Gonzalez

Peter Heng

HYROX HYROX Chicago - Chicago, United States

11NOV2023

Completed

1,443

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:43 (63%)

Stations23:14 (28%)

Roxzone7:24 (9%)

Running Analysis

Avg. PaceDegradationStability6:28/km+36.9%17.8%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:45	32
Running 2	5:17	-
Sled Push	1:26	25
Running 3	6:49	-
Sled Pull	3:30	85
Running 4	6:49	-
Burpee Broad Jump	1:37	6
Running 5	7:04	-
Rowing	4:03	22
Running 6	7:08	-
Farmers Carry	1:21	20
Running 7	7:14	-
Sandbag Lunges	3:32	90
Running 8	7:31	-
Wall Balls	4:00	79
Running Total	51:43	117
Roxzone Total	7:24	89