HYROX Race Analysis: Karen Alvarez & Caroline Mauk - Chicago 01:12:03 | HyCoach

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HYROX Race Analysis: Karen Alvarez & Caroline Mauk

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN · USA

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Total Time: 01:12:03
Ranking: #15
AG Ranking: #5
Category: DOUBLES · OPEN

Karen Alvarez

Caroline Mauk

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:15 (56%)

Stations25:32 (35%)

Roxzone6:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:02/km-3.2%8.9%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:24	23
Running 2	5:16	-
Sled Push	1:40	44
Running 3	5:15	-
Sled Pull	3:59	45
Running 4	5:06	-
Burpee Broad Jump	2:55	35
Running 5	5:23	-
Rowing	4:40	25
Running 6	5:15	-
Farmers Carry	1:37	28
Running 7	5:06	-
Sandbag Lunges	3:30	65
Running 8	5:05	-
Wall Balls	2:47	31
Running Total	40:15	12
Roxzone Total	6:21	23