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HYROX Race Analysis: Dana Leonard & Amira Rajab

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN · USA

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Total Time: 01:16:29
Ranking: —
AG Ranking: —
Category: DOUBLES · OPEN

Dana Leonard

Amira Rajab

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:21 (44%)

Stations25:49 (34%)

Roxzone17:25 (23%)

Running Analysis

Avg. PaceDegradationStability5:14/km-36.4%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:41	81
Running 2	9:03	-
Sled Push	1:54	95
Running 3	5:33	-
Sled Pull	3:51	37
Running 4	5:27	-
Burpee Broad Jump	2:38	21
Running 5	5:27	-
Rowing	4:50	44
Running 6	2:23	-
Farmers Carry	1:46	48
Running 7	-	-
Sandbag Lunges	3:07	36
Running 8	5:12	-
Wall Balls	3:02	76
Running Total	33:21	1
Roxzone Total	17:25	142

HYROX Race Analysis: Dana Leonard & Amira Rajab - Chicago 01:16:29 | HyCoach