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HYROX Race Analysis: Emilia Rogowski & Marissa Grossfeld

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN · USA

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Total Time: 01:25:25
Ranking: #77
AG Ranking: #22
Category: DOUBLES · OPEN

Emilia Rogowski

Marissa Grossfeld

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:20 (59%)

Stations26:03 (30%)

Roxzone9:08 (11%)

Running Analysis

Avg. PaceDegradationStability6:17/km+19.6%12.9%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:34	51
Running 2	5:41	-
Sled Push	1:25	10
Running 3	6:35	-
Sled Pull	4:07	54
Running 4	6:17	-
Burpee Broad Jump	3:31	76
Running 5	7:02	-
Rowing	4:42	28
Running 6	6:41	-
Farmers Carry	1:39	30
Running 7	6:48	-
Sandbag Lunges	3:20	53
Running 8	6:54	-
Wall Balls	2:45	26
Running Total	50:20	84
Roxzone Total	9:08	100

HYROX Race Analysis: Emilia Rogowski & Marissa Grossfeld - Chicago 01:25:25 | HyCoach