HYROX Race Analysis: Kara Van Dahm Cindy Miceli & Cindy Miceli & 1 other - Chicago 01:28:39 | HyCoach

HYROX Race Analysis: Kara Van Dahm Cindy Miceli & Cindy Miceli & 1 other

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN

· ·

Total Time: 01:28:39
Ranking: #89
AG Ranking: #46
Category: DOUBLES · OPEN

Kara Van Dahm Cindy Miceli

Cindy Miceli

Kara Van Dahm

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:10 (59%)

Stations28:05 (32%)

Roxzone8:29 (10%)

Running Analysis

Avg. PaceDegradationStability6:31/km+6.2%11.6%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:38	65
Running 2	6:12	-
Sled Push	1:42	54
Running 3	6:45	-
Sled Pull	4:04	52
Running 4	7:22	-
Burpee Broad Jump	4:14	106
Running 5	7:09	-
Rowing	4:59	55
Running 6	6:58	-
Farmers Carry	2:12	132
Running 7	6:35	-
Sandbag Lunges	3:28	64
Running 8	6:27	-
Wall Balls	2:48	32
Running Total	52:10	102
Roxzone Total	8:29	78