What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ashley Stephen Leanna Kiselicka & Leanna Kiselicka & 1 other

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:04:23
Ranking: #9
AG Ranking: #6
Category: DOUBLES · OPEN

Ashley Stephen Leanna Kiselicka

Leanna Kiselicka

Ashley Stephen

HYROX HYROX Chicago - Chicago, United States

11NOV2023

Completed

1,443

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:40 (58%)

Stations21:51 (34%)

Roxzone4:57 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+4.3%11.6%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:48	3
Running 2	4:37	-
Sled Push	1:50	26
Running 3	5:13	-
Sled Pull	3:10	15
Running 4	5:08	-
Burpee Broad Jump	1:58	12
Running 5	5:01	-
Rowing	4:05	7
Running 6	4:46	-
Farmers Carry	1:17	5
Running 7	4:49	-
Sandbag Lunges	2:21	2
Running 8	4:47	-
Wall Balls	3:22	8
Running Total	37:40	17
Roxzone Total	4:57	5