HYROX Race Analysis: Alyssa Smith Benjamin Durst & Benjamin Durst & 1 other - Chicago 01:19:38 | HyCoach

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HYROX Race Analysis: Alyssa Smith Benjamin Durst & Benjamin Durst & 1 other

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN

· ·

Total Time: 01:19:38
Ranking: #48
AG Ranking: #3
Category: DOUBLES · OPEN

Alyssa Smith Benjamin Durst

Benjamin Durst

Alyssa Smith

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:45 (57%)

Stations26:31 (33%)

Roxzone7:27 (9%)

Running Analysis

Avg. PaceDegradationStability5:43/km+8.1%10.8%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:20	69
Running 2	5:33	-
Sled Push	2:08	54
Running 3	6:16	-
Sled Pull	4:27	67
Running 4	6:02	-
Burpee Broad Jump	2:21	30
Running 5	6:00	-
Rowing	4:34	40
Running 6	5:58	-
Farmers Carry	1:45	54
Running 7	6:00	-
Sandbag Lunges	2:58	21
Running 8	5:49	-
Wall Balls	3:58	50
Running Total	45:45	61
Roxzone Total	7:27	63