What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Courtney Eischen Michael Wilson & Michael Wilson & 1 other

HYROX Chicago — November 11, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:43:32
Ranking: #106
AG Ranking: #53
Category: DOUBLES · OPEN

Courtney Eischen Michael Wilson

Michael Wilson

Courtney Eischen

HYROX HYROX Chicago - Chicago, United States

11NOV2023

Completed

1,443

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:42 (59%)

Stations30:11 (29%)

Roxzone12:45 (12%)

Running Analysis

Avg. PaceDegradationStability7:35/km+18.8%17.6%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:19	65
Running 2	6:28	-
Sled Push	2:40	95
Running 3	9:29	-
Sled Pull	4:59	91
Running 4	7:56	-
Burpee Broad Jump	2:33	46
Running 5	8:11	-
Rowing	4:59	90
Running 6	7:31	-
Farmers Carry	2:19	115
Running 7	7:41	-
Sandbag Lunges	4:05	75
Running 8	8:41	-
Wall Balls	4:17	72
Running Total	1:00:42	110
Roxzone Total	12:45	118