HYROX Race Analysis: Zach Thomas - Chicago 01:09:20 | HyCoach

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HYROX Race Analysis: Zach Thomas

HYROX Chicago — November 11, 2023

Chicago, United States · SOLO · PRO · USA

Total Time: 01:09:20
Ranking: #24
AG Ranking: #11
Category: SOLO · PRO

Zach Thomas

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:09 (48%)

Stations31:30 (45%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability4:08/km+7.4%10.0%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:13	75
Running 2	4:02	-
Sled Push	3:13	28
Running 3	4:13	-
Sled Pull	3:55	19
Running 4	4:19	-
Burpee Broad Jump	3:29	44
Running 5	4:28	-
Rowing	4:17	30
Running 6	4:18	-
Farmers Carry	1:40	25
Running 7	4:20	-
Sandbag Lunges	4:48	62
Running 8	4:25	-
Wall Balls	5:55	62
Running Total	33:09	23
Roxzone Total	4:46	18