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HYROX Race Analysis: Derek Yorek

HYROX Chicago — November 11, 2023

Chicago, United States · SOLO · PRO · USA

Total Time: 01:10:07
Ranking: #30
AG Ranking: #8
Category: SOLO · PRO

Derek Yorek

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:08 (47%)

Stations30:43 (44%)

Roxzone6:18 (9%)

Running Analysis

Avg. PaceDegradationStability4:08/km+17.1%19.6%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	4:02	34
Running 2	3:36	-
Sled Push	3:29	45
Running 3	4:29	-
Sled Pull	4:57	58
Running 4	3:56	-
Burpee Broad Jump	1:49	1
Running 5	4:05	-
Rowing	4:19	34
Running 6	4:15	-
Farmers Carry	2:04	64
Running 7	4:13	-
Sandbag Lunges	4:30	48
Running 8	5:51	-
Wall Balls	5:33	52
Running Total	33:08	22
Roxzone Total	6:18	61

HYROX Race Analysis: Derek Yorek - Chicago 01:10:07 | HyCoach