HYROX Race Analysis: Nicholas Esposto

HYROX Chicago — November 11, 2023

Chicago, United States · SOLO · PRO · CAN

Total Time: 01:18:25
Ranking: #58
AG Ranking: #26
Category: SOLO · PRO

Nicholas Esposto

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:30 (48%)

Stations34:29 (44%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+16.5%14.9%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	3:51	9
Running 2	4:09	-
Sled Push	3:05	22
Running 3	5:10	-
Sled Pull	5:24	73
Running 4	4:51	-
Burpee Broad Jump	5:11	91
Running 5	5:30	-
Rowing	4:53	87
Running 6	4:54	-
Farmers Carry	2:35	89
Running 7	4:50	-
Sandbag Lunges	4:24	41
Running 8	5:04	-
Wall Balls	5:06	30
Running Total	37:30	57
Roxzone Total	6:31	64