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HYROX Race Analysis: Tom Latchford

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:13:46
Ranking: #21
AG Ranking: #3
Category: SOLO · OPEN

Tom Latchford

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:11 (53%)

Stations30:12 (41%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability4:54/km-37.0%24.0%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	4:01	47
Running 2	7:31	-
Sled Push	1:46	8
Running 3	4:36	-
Sled Pull	4:46	136
Running 4	4:43	-
Burpee Broad Jump	3:55	39
Running 5	5:07	-
Rowing	4:28	56
Running 6	4:46	-
Farmers Carry	2:01	58
Running 7	4:44	-
Sandbag Lunges	3:27	5
Running 8	4:54	-
Wall Balls	5:48	73
Running Total	39:11	26
Roxzone Total	4:27	30

HYROX Race Analysis: Tom Latchford - Sydney 01:13:46 | HyCoach