HYROX Race Analysis: Simon Hearn - Sydney 01:16:04 | HyCoach

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HYROX Race Analysis: Simon Hearn

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:16:04
Ranking: #31
AG Ranking: #7
Category: SOLO · OPEN

Simon Hearn

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:08 (55%)

Stations29:46 (39%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability5:16/km-9.8%8.7%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:03	59
Running 2	5:57	-
Sled Push	1:55	27
Running 3	4:49	-
Sled Pull	3:31	22
Running 4	5:05	-
Burpee Broad Jump	4:38	83
Running 5	5:26	-
Rowing	4:25	45
Running 6	5:15	-
Farmers Carry	2:21	130
Running 7	5:22	-
Sandbag Lunges	4:06	23
Running 8	5:49	-
Wall Balls	4:47	17
Running Total	42:08	58
Roxzone Total	4:16	22