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HYROX Race Analysis: Shane Oneill
HYROX Sydney — August 12, 2023
Sydney, Australia · SOLO · OPEN · IRL
Total Time
01:21:35
Ranking
#62
AG Ranking
#2
Category
SOLO · OPEN
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SO
Shane Oneill
12
AUG
2023
Completed
846
HYROX Sydney
Sydney, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:08 (47%)
Stations
39:22 (48%)
Roxzone
4:10 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:46/km
-1.7%
9.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:34
-
SkiErg
4:03
60
Running 2
4:57
-
Sled Push
2:39
163
Running 3
4:54
-
Sled Pull
4:42
129
Running 4
4:48
-
Burpee Broad Jump
6:03
169
Running 5
5:00
-
Rowing
4:19
31
Running 6
4:53
-
Farmers Carry
2:13
105
Running 7
4:52
-
Sandbag Lunges
6:57
200
Running 8
5:14
-
Wall Balls
8:26
198
Running Total
38:08
17
Roxzone Total
4:10
19