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HYROX Race Analysis: Sean Franklin

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:23:00
Ranking: #71
AG Ranking: #13
Category: SOLO · OPEN

Sean Franklin

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:16 (54%)

Stations32:31 (39%)

Roxzone5:18 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km+2.8%3.2%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:16	127
Running 2	5:24	-
Sled Push	2:34	146
Running 3	5:44	-
Sled Pull	4:33	111
Running 4	5:42	-
Burpee Broad Jump	4:43	89
Running 5	6:03	-
Rowing	4:53	167
Running 6	5:42	-
Farmers Carry	1:55	35
Running 7	5:33	-
Sandbag Lunges	3:48	14
Running 8	5:41	-
Wall Balls	5:49	74
Running Total	45:16	91
Roxzone Total	5:18	79

HYROX Race Analysis: Sean Franklin - Sydney 01:23:00 | HyCoach