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HYROX Race Analysis: Dan Murray

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · OPEN · AUS

Dan Murray

Total Time
01:29:41
Ranking
#117
AG Ranking
#38
Category
SOLO · OPEN
DM

Dan Murray

HYROX Sydney - Sydney, Australia
12AUG2023
Completed
846

HYROX Sydney

Sydney, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running48:24 (54%)
Stations36:03 (40%)
Roxzone5:20 (6%)

Running Analysis

Avg. PaceDegradationStability6:03/km+6.7%20.1%

Split times

SegmentTimeRank
Running 15:22-
SkiErg4:0256
Running 24:59-
Sled Push2:32142
Running 35:19-
Sled Pull3:4946
Running 47:18-
Burpee Broad Jump5:42154
Running 58:46-
Rowing4:3067
Running 65:36-
Farmers Carry2:22132
Running 75:19-
Sandbag Lunges5:28124
Running 85:47-
Wall Balls7:38175
Running Total48:24137
Roxzone Total5:2083