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HYROX Race Analysis: Kirran Mowbray

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:08:37
Ranking: #3
AG Ranking: #1
Category: SOLO · OPEN

Kirran Mowbray

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:04 (53%)

Stations28:34 (42%)

Roxzone4:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:30/km+1.1%13.1%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	4:30	21
Running 2	4:34	-
Sled Push	2:19	29
Running 3	4:48	-
Sled Pull	4:35	15
Running 4	4:35	-
Burpee Broad Jump	3:43	3
Running 5	5:01	-
Rowing	4:53	20
Running 6	4:41	-
Farmers Carry	1:53	7
Running 7	4:37	-
Sandbag Lunges	3:36	14
Running 8	4:50	-
Wall Balls	3:05	12
Running Total	36:04	2
Roxzone Total	4:03	6

HYROX Race Analysis: Kirran Mowbray - Sydney 01:08:37 | HyCoach