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HYROX Race Analysis: Amelia Harrington & Daniel Phillip Bova & 2 others

HYROX Sydney — August 12, 2023

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:09:37
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

Amelia Harrington

Daniel Phillip Bova

Mel Chambers

Tomislav Kovac

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:53 (53%)

Stations26:27 (38%)

Roxzone6:22 (9%)

Running Analysis

Avg. PaceDegradationStability4:36/km+7.9%11.6%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:56	8
Running 2	4:27	-
Sled Push	1:13	2
Running 3	5:14	-
Sled Pull	3:37	12
Running 4	4:47	-
Burpee Broad Jump	3:09	9
Running 5	4:39	-
Rowing	3:59	2
Running 6	4:46	-
Farmers Carry	1:58	18
Running 7	4:48	-
Sandbag Lunges	3:38	8
Running 8	4:55	-
Wall Balls	4:57	19
Running Total	36:53	5
Roxzone Total	6:22	25

HYROX Race Analysis: Amelia Harrington & Daniel Phillip Bova & 2 others - Sydney 01:09:37 | HyCoach