HYROX Race Analysis: Matt D'Opera David Mayo Pardo & David Mayo Pardo & 1 other - Sydney 01:03:43 | HyCoach

HYROX Race Analysis: Matt D'Opera David Mayo Pardo & David Mayo Pardo & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:03:43
Ranking: #11
AG Ranking: #9
Category: DOUBLES · OPEN

Matt D'Opera David Mayo Pardo

David Mayo Pardo

Matt D'Opera

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:56 (61%)

Stations21:00 (33%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+8.7%3.5%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:26	17
Running 2	4:35	-
Sled Push	1:16	65
Running 3	4:48	-
Sled Pull	1:50	14
Running 4	5:10	-
Burpee Broad Jump	2:08	35
Running 5	4:56	-
Rowing	4:01	38
Running 6	4:53	-
Farmers Carry	1:38	66
Running 7	4:59	-
Sandbag Lunges	2:51	30
Running 8	4:57	-
Wall Balls	3:50	45
Running Total	38:56	10
Roxzone Total	3:53	14