HYROX Race Analysis: Rocco Giaquinto Ben Boyles & Ben Boyles & 1 other - Sydney 01:05:17 | HyCoach

HYROX Race Analysis: Rocco Giaquinto Ben Boyles & Ben Boyles & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:05:17
Ranking: #16
AG Ranking: #14
Category: DOUBLES · OPEN

Rocco Giaquinto Ben Boyles

Ben Boyles

Rocco Giaquinto

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:33 (61%)

Stations21:58 (34%)

Roxzone3:49 (6%)

Running Analysis

Avg. PaceDegradationStability4:57/km+8.9%2.4%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	3:39	58
Running 2	4:42	-
Sled Push	1:11	39
Running 3	4:59	-
Sled Pull	2:12	54
Running 4	4:59	-
Burpee Broad Jump	2:22	65
Running 5	5:04	-
Rowing	3:48	11
Running 6	4:56	-
Farmers Carry	1:29	29
Running 7	5:07	-
Sandbag Lunges	3:25	85
Running 8	4:55	-
Wall Balls	3:52	55
Running Total	39:33	13
Roxzone Total	3:49	12