HYROX Race Analysis: Joshua Allen Mitchell Hyde & Mitchell Hyde & 1 other - Sydney 01:06:04 | HyCoach

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HYROX Race Analysis: Joshua Allen Mitchell Hyde & Mitchell Hyde & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:06:04
Ranking: #19
AG Ranking: #4
Category: DOUBLES · OPEN

Joshua Allen Mitchell Hyde

Mitchell Hyde

Joshua Allen

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:01 (61%)

Stations22:23 (34%)

Roxzone3:44 (6%)

Running Analysis

Avg. PaceDegradationStability5:00/km+6.0%3.5%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	3:44	75
Running 2	4:41	-
Sled Push	1:44	131
Running 3	5:04	-
Sled Pull	2:17	68
Running 4	5:10	-
Burpee Broad Jump	2:09	38
Running 5	5:19	-
Rowing	4:03	50
Running 6	5:00	-
Farmers Carry	1:37	63
Running 7	4:58	-
Sandbag Lunges	2:57	44
Running 8	5:00	-
Wall Balls	3:52	53
Running Total	40:01	17
Roxzone Total	3:44	8