HYROX Race Analysis: Ben Griffin Alistair Buttimore & Alistair Buttimore & 1 other - Sydney 01:09:01 | HyCoach

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HYROX Race Analysis: Ben Griffin Alistair Buttimore & Alistair Buttimore & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:09:01
Ranking: #37
AG Ranking: #25
Category: DOUBLES · OPEN

Ben Griffin Alistair Buttimore

Alistair Buttimore

Ben Griffin

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:20 (60%)

Stations23:00 (33%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+1.6%9.0%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:59	122
Running 2	5:21	-
Sled Push	1:17	68
Running 3	5:19	-
Sled Pull	2:30	90
Running 4	5:22	-
Burpee Broad Jump	1:50	10
Running 5	5:27	-
Rowing	4:26	105
Running 6	5:21	-
Farmers Carry	1:35	51
Running 7	5:26	-
Sandbag Lunges	3:18	76
Running 8	5:09	-
Wall Balls	4:05	87
Running Total	41:20	29
Roxzone Total	4:46	55