HYROX Race Analysis: Antoine Fakhr & Paulo Salsinha - Sydney 01:09:37 | HyCoach

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HYROX Race Analysis: Antoine Fakhr & Paulo Salsinha

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:09:37
Ranking: #42
AG Ranking: #2
Category: DOUBLES · OPEN

Antoine Fakhr

Paulo Salsinha

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:04 (60%)

Stations23:08 (33%)

Roxzone4:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:15/km+10.9%3.8%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	3:45	81
Running 2	4:54	-
Sled Push	1:42	128
Running 3	5:09	-
Sled Pull	2:41	106
Running 4	5:21	-
Burpee Broad Jump	2:34	84
Running 5	5:33	-
Rowing	4:10	67
Running 6	5:23	-
Farmers Carry	1:42	83
Running 7	5:26	-
Sandbag Lunges	3:07	59
Running 8	5:17	-
Wall Balls	3:27	9
Running Total	42:04	33
Roxzone Total	4:29	41