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HYROX Race Analysis: Brodie Merchant & Nathan Ellis

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN · AUS

Brodie Merchant · Nathan Ellis

Total Time
01:10:01
Ranking
#46
AG Ranking
#15
Category
DOUBLES · OPEN
BM

Brodie Merchant

NE

Nathan Ellis

HYROX Sydney - Sydney, Australia
12AUG2023
Completed
846

HYROX Sydney

Sydney, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:56 (58%)
Stations24:20 (35%)
Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability5:07/km+6.1%6.8%

Split times

SegmentTimeRank
Running 14:30-
SkiErg3:3856
Running 24:53-
Sled Push1:28109
Running 34:54-
Sled Pull2:2583
Running 45:13-
Burpee Broad Jump2:55110
Running 55:46-
Rowing4:34121
Running 65:14-
Farmers Carry1:51103
Running 75:11-
Sandbag Lunges2:4923
Running 85:18-
Wall Balls4:40116
Running Total40:5626
Roxzone Total4:5059