Immortalise your performance.

Create my visual

HYROX Race Analysis: Giles Boland Conor Allen & Conor Allen & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:11:46
Ranking: #60
AG Ranking: #34
Category: DOUBLES · OPEN

Giles Boland Conor Allen

Conor Allen

Giles Boland

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:35 (65%)

Stations20:19 (28%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+7.6%3.3%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	3:36	47
Running 2	5:28	-
Sled Push	1:11	34
Running 3	5:38	-
Sled Pull	2:05	41
Running 4	5:55	-
Burpee Broad Jump	1:58	22
Running 5	5:58	-
Rowing	3:50	13
Running 6	5:54	-
Farmers Carry	1:34	50
Running 7	5:53	-
Sandbag Lunges	2:45	19
Running 8	6:08	-
Wall Balls	3:20	2
Running Total	46:35	78
Roxzone Total	4:57	71

HYROX Race Analysis: Giles Boland Conor Allen & Conor Allen & 1 other - Sydney 01:11:46 | HyCoach