HYROX Race Analysis: Jacob Young Matt Mccrohon & Matt Mccrohon & 1 other - Sydney 01:13:23 | HyCoach

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HYROX Race Analysis: Jacob Young Matt Mccrohon & Matt Mccrohon & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

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Total Time: 01:13:23
Ranking: #68
AG Ranking: #39
Category: DOUBLES · OPEN

Jacob Young Matt Mccrohon

Matt Mccrohon

Jacob Young

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:00 (61%)

Stations23:00 (31%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:37/km+2.5%4.4%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	3:30	29
Running 2	5:16	-
Sled Push	1:15	57
Running 3	5:25	-
Sled Pull	2:06	42
Running 4	5:41	-
Burpee Broad Jump	2:40	93
Running 5	5:49	-
Rowing	4:10	66
Running 6	5:41	-
Farmers Carry	1:37	59
Running 7	5:24	-
Sandbag Lunges	3:45	111
Running 8	6:06	-
Wall Balls	3:57	67
Running Total	45:00	60
Roxzone Total	5:27	92