HYROX Race Analysis: Robert Knight Philip Knight & Philip Knight & 1 other - Sydney 01:14:58 | HyCoach

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HYROX Race Analysis: Robert Knight Philip Knight & Philip Knight & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:14:58
Ranking: #76
AG Ranking: #43
Category: DOUBLES · OPEN

Robert Knight Philip Knight

Philip Knight

Robert Knight

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:57 (64%)

Stations22:36 (30%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability6:00/km+4.6%4.3%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	3:44	77
Running 2	5:49	-
Sled Push	1:05	8
Running 3	5:38	-
Sled Pull	2:18	72
Running 4	5:49	-
Burpee Broad Jump	2:34	85
Running 5	6:17	-
Rowing	4:18	86
Running 6	6:27	-
Farmers Carry	2:00	118
Running 7	6:05	-
Sandbag Lunges	2:54	36
Running 8	6:05	-
Wall Balls	3:43	32
Running Total	47:57	89
Roxzone Total	4:30	43