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HYROX Race Analysis: Lachlan Brennan Matthew Coughlan & Matthew Coughlan & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:17:44
Ranking: #99
AG Ranking: #55
Category: DOUBLES · OPEN

Lachlan Brennan Matthew Coughlan

Matthew Coughlan

Lachlan Brennan

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:30 (62%)

Stations24:10 (31%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability6:04/km+14.9%6.9%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	3:47	87
Running 2	5:29	-
Sled Push	1:14	52
Running 3	5:50	-
Sled Pull	2:21	80
Running 4	6:07	-
Burpee Broad Jump	3:18	125
Running 5	6:41	-
Rowing	4:09	61
Running 6	6:21	-
Farmers Carry	1:39	70
Running 7	6:18	-
Sandbag Lunges	3:57	117
Running 8	6:21	-
Wall Balls	3:45	35
Running Total	48:30	92
Roxzone Total	5:07	78

HYROX Race Analysis: Lachlan Brennan Matthew Coughlan & Matthew Coughlan & 1 other - Sydney 01:17:44 | HyCoach