HYROX Race Analysis: Andy Nicholson Gary Wan & Gary Wan & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

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Total Time: 01:18:49
Ranking: #102
AG Ranking: #33
Category: DOUBLES · OPEN

Andy Nicholson Gary Wan

Gary Wan

Andy Nicholson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:30 (63%)

Stations23:33 (30%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability6:11/km+22.2%11.9%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:57	118
Running 2	5:52	-
Sled Push	1:22	87
Running 3	5:56	-
Sled Pull	2:39	105
Running 4	6:10	-
Burpee Broad Jump	2:12	48
Running 5	6:45	-
Rowing	4:21	95
Running 6	6:30	-
Farmers Carry	1:41	75
Running 7	7:10	-
Sandbag Lunges	3:36	101
Running 8	6:36	-
Wall Balls	3:45	34
Running Total	49:30	103
Roxzone Total	5:51	104

HYROX Race Analysis: Andy Nicholson Gary Wan & Gary Wan & 1 other - Sydney 01:18:49 | HyCoach