HYROX Race Analysis: Lachie Dench Dan Burnett & Dan Burnett & 1 other - Sydney 01:19:40 | HyCoach

HYROX Race Analysis: Lachie Dench Dan Burnett & Dan Burnett & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:19:40
Ranking: #106
AG Ranking: #60
Category: DOUBLES · OPEN

Lachie Dench Dan Burnett

Dan Burnett

Lachie Dench

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:21 (62%)

Stations24:06 (30%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability6:10/km+2.3%3.8%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	3:55	113
Running 2	5:49	-
Sled Push	1:22	82
Running 3	6:20	-
Sled Pull	2:16	66
Running 4	6:18	-
Burpee Broad Jump	2:47	101
Running 5	6:30	-
Rowing	4:26	105
Running 6	6:00	-
Farmers Carry	1:50	97
Running 7	5:57	-
Sandbag Lunges	3:31	95
Running 8	6:26	-
Wall Balls	3:59	71
Running Total	49:21	100
Roxzone Total	6:19	115