HYROX Race Analysis: Paul Weldon Mitchell James & James Mitchell & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:22:08
Ranking: #111
AG Ranking: #64
Category: DOUBLES · OPEN

Paul Weldon Mitchell James

James Mitchell

Paul Weldon

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:45 (63%)

Stations24:46 (30%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability6:28/km+6.3%3.7%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	4:05	127
Running 2	6:03	-
Sled Push	1:20	80
Running 3	6:20	-
Sled Pull	2:47	112
Running 4	6:26	-
Burpee Broad Jump	2:56	115
Running 5	6:57	-
Rowing	4:34	123
Running 6	6:29	-
Farmers Carry	1:58	115
Running 7	6:26	-
Sandbag Lunges	3:03	52
Running 8	6:36	-
Wall Balls	4:03	83
Running Total	51:45	112
Roxzone Total	5:41	98

HYROX Race Analysis: Paul Weldon Mitchell James & James Mitchell & 1 other - Sydney 01:22:08 | HyCoach