HYROX Race Analysis: Mark Norris & Chris Denman - Sydney 01:34:32 | HyCoach

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HYROX Race Analysis: Mark Norris & Chris Denman

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:34:32
Ranking: #127
AG Ranking: #72
Category: DOUBLES · OPEN

Mark Norris

Chris Denman

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:36 (62%)

Stations28:17 (30%)

Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability7:19/km+18.8%17.6%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	3:59	123
Running 2	6:50	-
Sled Push	1:39	123
Running 3	7:10	-
Sled Pull	2:20	75
Running 4	7:34	-
Burpee Broad Jump	3:43	130
Running 5	8:06	-
Rowing	4:41	125
Running 6	7:58	-
Farmers Carry	2:01	121
Running 7	8:07	-
Sandbag Lunges	4:35	131
Running 8	8:39	-
Wall Balls	5:19	128
Running Total	58:36	126
Roxzone Total	7:43	131