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HYROX Race Analysis: Cassie Perceval Alissa Cornell & Alissa Cornell & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

· ·

Total Time: 01:31:01
Ranking: #58
AG Ranking: #28
Category: DOUBLES · OPEN

Cassie Perceval Alissa Cornell

Alissa Cornell

Cassie Perceval

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:26 (63%)

Stations27:31 (30%)

Roxzone6:08 (7%)

Running Analysis

Avg. PaceDegradationStability7:11/km+11.9%4.9%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	4:23	53
Running 2	6:35	-
Sled Push	1:42	57
Running 3	7:08	-
Sled Pull	4:02	53
Running 4	7:18	-
Burpee Broad Jump	3:26	48
Running 5	7:35	-
Rowing	4:50	35
Running 6	7:28	-
Farmers Carry	2:04	67
Running 7	7:22	-
Sandbag Lunges	3:52	68
Running 8	7:24	-
Wall Balls	3:12	66
Running Total	57:26	71
Roxzone Total	6:08	45

HYROX Race Analysis: Cassie Perceval Alissa Cornell & Alissa Cornell & 1 other - Sydney 01:31:01 | HyCoach